Active Transport Challenge
In this challenge, you and your team will work to reduce the use of single-occupancy vehicles on campus. Active transportation […]
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FUN Challenge
Fostering fun in the office is a great way to reduce stress, reinvigorate, renew focus, and connect as a team. […]
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Eating for the Environment Challenge
We know that eating for our health can bring to mind any number of specific diets, but eating for the […]
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Financial Well-Being Challenge
When we talk about well-being, financial wellness is certainly a key component. This type of challenge is great for the […]
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Fiber Challenge
Fiber, specifically getting enough fruits and vegetables throughout the day, is important for gut health, heart health, and blood sugar […]
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Gratitude Challenge
Practicing gratitude at work is extremely important when building a team that feels connected, important, and appreciated. Well-being is elevated […]
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Hydration, specifically drinking enough water throughout the day, is important for general health. In addition, monitoring consumption of sugary, caffeinated, […]
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Creativity Challenge
Looking for a new way to connect with coworkers? This may just be the challenge for you! The creativity challenge […]
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Resistance Training Challenge
Are you new to resistance training? If so, this is a great challenge to help you ease into the world […]
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