Wellness challenges are a fun and engaging way to increase team unity while working on wellness initiatives together. WellU employees who actively participate in six weeks of a departmental or personal challenge will need to report their successful completion to wellness@utah.edu.
University of Utah employees are encouraged to create departmental or work group wellness challenges in an effort to elevate wellness culture on campus. Wellness challenges can fall into any realm of wellness; emotional, physical, occupational, social, spiritual, intellectual, environmental, and financial. Our team has ideas to get you started, or create your own.
WellU participants will need to create challenges that are at least 6 weeks in duration. An employee within the department or work group will collect unids and names of those who successfully complete the challenge and email that information to wellness@utah.edu.
Have questions?
Our team of well-being specialists would love to brainstorm meaningful challenges to launch in your department! Don't hesitate to collaborate with our team.