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The Osher Center for Integrative Health understands that your wellness affects my wellness, which is why we’ve launched our Culture of Wellness campaign. Our programming is available to all University of Utah employees as a way to elevate well-being across campus.

Wellness Presentation Program PAUSED starting May 1, 2024. Check back August 2024 for updates.
Highlighted OCIH Programming
Diabetes prevention, weight management, Health Coaching, Intensive Lifestyle Programs, Everyday Mindfulness & Mindfulness-Based Stress Reduction, and Build-a-Bone, all deeply rooted in research
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Wellness in Action
Wellness takes many forms, and every action counts! Join us in celebrating employees who are prioritizing wellness for themselves and inspiring others to do the same.
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Mental Health Support & Resources
Get help now! resources. Programs, check-ins, forums, and articles aimed toward fostering wellness and resilience.
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Well Office Certification
Program Paused for FY25, though we encourage you to continue thinking about what it means to be well as a team! Traditional office, clinic, telework, and individual work space suggestions for optimizing wellness while working.
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Wellness Challenges
Utilize our resources to create departmental challenges, which are encouraged for increasing team cohesion and fun! Make it super challenging to really move the needle on employee health!
Browse Challenge Resources
Wellness Ambassadors
Program designed to share wellness programming with interested individuals around campus. Join to learn more about campus initiatives and collaborate with other like-minded individuals.
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Testing Services
Health and fitness consultations and tests available at PEAK, LS Skaggs Patient Wellness Center, or virtually via Zoom.
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Campus Fitness Opportunities
Carving out time for self care doesn't need to be difficult with these opportunities to be physically active right on campus. 
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Nutrition Services
Consult with Registered Dieticians, learn about RD Approved programming, or sign up for a nutrition workshop!
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Wellness Seed Grants
Program Paused for FY25.

Educational Materials & Office Well-Being Tools

Looking for resources to post around the office, wellness videos to share in your next meeting, or a canned wellness program to improve morale? Check out our links below!

Shareable PDFs  Mindfulness Posters  Shareable Wellness Tips

 Mindfulness Videos  Movement Breaks  Wellness Weeks Programming

Don't forget to participate in your HR Wellness Programming!
U of U Health
U of U Health
Wellness Now
U of U Employees
U of U Employees
Well U

Work Wellness Center

The Work Wellness Center is your resource for your personal health needs, on-the-job injuries, immunizations, and in the event of an exposure.

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