EMPLOYEE WELLNESS
CREATING AN ECOSYSTEM OF HEALTH
The Osher Center for Integrative Health understands that your wellness affects my wellness, which is why we’ve launched our Culture of Wellness campaign. Our programming is available to all University of Utah employees as a way to elevate well-being across campus.
Request a Group Wellness Presentation
Request a Presentation for Spring 2025
Highlighted OCIH Programming
Diabetes prevention, weight management, Health Coaching, Intensive Lifestyle Programs, Everyday Mindfulness & Mindfulness-Based Stress Reduction, and Build-a-Bone, all deeply rooted in research
Learn More
Wellness in Action
Wellness takes many forms, and every action counts! Join us in celebrating employees who are prioritizing wellness for themselves and inspiring others to do the same.
Learn More
Mental Health Support & Resources
Get help now! resources. Programs, check-ins, forums, and articles aimed toward fostering wellness and resilience.
See Resources
Well Office Certification
Traditional office, clinic, telework, and individual work space suggestions for optimizing wellness while working.
Learn More
Wellness Challenges
Utilize our resources to create departmental challenges, which are encouraged for increasing team cohesion and fun! Make it super challenging to really move the needle on employee health!
Browse Challenge Resources
Wellness Ambassadors
Program designed to share wellness programming with interested individuals around campus. Join to learn more about campus initiatives and collaborate with other like-minded individuals.
Learn More
Testing Services
Health and fitness consultations and tests available at PEAK, LS Skaggs Patient Wellness Center, or virtually via Zoom.
Learn More
Campus Fitness Opportunities
Carving out time for self care doesn't need to be difficult with these opportunities to be physically active right on campus.
Learn More
Nutrition Services
Consult with Registered Dieticians, learn about RD Approved programming, or sign up for a nutrition workshop!
Learn More
Educational Materials & Office Well-Being Tools
Looking for resources to post around the office, wellness videos to share in your next meeting, or a canned wellness program to improve morale? Check out our links below!
Shareable PDFs Mindfulness Posters Shareable Wellness Tips
Mindfulness Videos Movement Breaks Wellness Weeks Programming
Don't forget to participate in your HR Wellness Programming!
U of U Health
Wellness Now
U of U Employees
Well U
Work Wellness Center
The Work Wellness Center is your resource for your personal health needs, on-the-job injuries, immunizations, and in the event of an exposure.