Resiliency Resources
As University of Utah employees, we are so fortunate to be afforded a plethora of well-being resources that ultimately build help to build resiliency in ourselves. It is our hope to assist in bringing them together in one place. Please reach out to our team at any time if you feel we are missing any information that would help others to be more well.
The Resiliency Center
University of Utah Health employees have full access to Resiliency Center services. Located in HSEB.
Employee Assistance Program (EAP)
The EAP team at Blomquist Hale is prepared to act as needed to protect your wellbeing, while operating with the highest level of service.
The Mindfulness Center
The University Counseling Center's Mindfulness Center has offerings for faculty, staff, and students.
Duke Webinars
Equity, Diversity & Inclusion Resources
- How to Respond with Compassion when Someone is Hurt by Racism
- How to Get in the Habit of Talking about Diversity
- Build Team Connection by Exploring Implicit Bias
- 3 Steps to Healing and Resistance in the Face of Racism
- Friday Forums On Racism in Higher Education
- BIPOC Check-in & Support (free for U of U BIPOC employees):Thursdays, weekly via Zoom, 12 – 1 PM
- Self-Compassion for BIPOC: Healing in Community: Tuesdays, 11/10 & 11/17, 12-1:30 pm Tuesday, 12/15, 8:30-12 pm
COVID-19 Resources
Childcare Resources
Fall Dates of note
NOV
1
Wellness Seed Grant applications are due. With awards up to $1,000, help the WIH team elevate your departmental, office, work group wellness by submitting an application.