Resiliency Resources

As University of Utah employees, we are so fortunate to be afforded a plethora of well-being resources that ultimately build help to build resiliency in ourselves. It is our hope to assist in bringing them together in one place. Please reach out to our team at any time if you feel we are missing any information that would help others to be more well.


The Resiliency Center

University of Utah Health employees have full access to Resiliency Center services. Located in HSEB.

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Employee Assistance Program (EAP)

The EAP team at Blomquist Hale is prepared to act as needed to protect your wellbeing, while operating with the highest level of service.

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The Mindfulness Center

The University Counseling Center's Mindfulness Center has offerings for faculty, staff, and students.

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Duke Webinars

We are delighted to partner with the Duke Center for Healthcare Safety and Quality​ to bring you this monthly webinar series that combines the science, practical tools and strategies for building and maintaining resilience.​

Dr. Bryan Sexton presents bite sized concepts that are engaging, fun, evidence-based, and relevant to the lives of busy healthcare workers.

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Fall Dates of note




Wellness Seed Grant applications are due. With awards up to $1,000, help the WIH team elevate your departmental, office, work group wellness by submitting an application.